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			Your 40-Minute Exercise Circuit to Shape Your Silhouette
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Calendar Of Events

Recipes

January 2007

1

Monday
11:00 - 12:00 AM	Pilates
6:30 - 8:00 PM	Hatha Yoga

	2	Tuesday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	3	Wednesday
	3	11:00 - 12:00 AM	Pilates
		6:30 -7:30 PM	Piyo/Kickboxing

	4	Thursday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	5	Friday
	5	11:00 AM - 12:00 Noon	Piyo/Kickboxing

	6	Saturday
	6	8:30 -9:30 AM	Piyo/Kickboxing

	7	Sunday - Closed
	7

	8	Monday
	8	11:00 - 12:00 AM	Pilates
		6:30 - 8:00 PM	Hatha Yoga

	9	Tuesday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	10	Wednesday
	10	11:00 - 12:00 AM	Pilates
		6:30 -7:30 PM	Piyo/Kickboxing

	11	Thursday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	12	Friday
	12	11:00 AM - 12:00 Noon	Piyo/Kickboxing

	13	Saturday
	13	8:30 -9:30 AM	Piyo/Kickboxing

	14	Sunday - Closed
	14

	15	Monday
	15	11:00 - 12:00 AM	Pilates
		6:30 - 8:00 PM	Hatha Yoga

	16	Tuesday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	17	Wednesday
	17	11:00 - 12:00 AM	Pilates
		6:30 -7:30 PM	Piyo/Kickboxing

	18	Thursday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	19	Friday
	19	11:00 AM - 12:00 Noon	Piyo/Kickboxing

	20	Saturday
	20	8:30 -9:30 AM	Piyo/Kickboxing

21

Sunday - Closed

	22	Monday
	22	11:00 - 12:00 AM	Pilates
		6:30 - 8:00 PM	Hatha Yoga

23

Tuesday
8:30 - 9:30 AM	Pilates
12:00 Noon 1:00PM	Chair Pilates
5:00 -6:00 PM	Pilates

	24	Wednesday
	24	11:00 - 12:00 AM	Pilates
		6:30 -7:30 PM	Piyo/Kickboxing

	25	Thursday
		8:30 - 9:30 AM	Pilates
		12:00 Noon 1:00PM	Chair Pilates
		5:00 -6:00 PM	Pilates

	26	Friday
	26	11:00 AM - 12:00 Noon	Piyo/Kickboxing

	27	Saturday
	27	8:30 -9:30 AM	Piyo/Kickboxing

28

Sunday - Closed

	29	Monday
	29	11:00 - 12:00 AM	Pilates
		6:30 - 8:00 PM	Hatha Yoga

30

Tuesday
8:30 - 9:30 AM	Pilates
12:00 Noon 1:00PM	Chair Pilates
5:00 -6:00 PM	Pilates

	31
		Wednesday
		11:00 - 12:00 AM	Pilates
		6:30 -7:30 PM	Piyo/Kickboxing

Monday - Thursday 6:30am - 8pm
Friday 6:30am - 6:00pm
Saturday 7:00am - 2:00pm
Closed Sunday

1443 Main St.
Ramona, CA 92065
tel. 760.789.8838