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Silhouette Studio for Women opens in Ramona, California  

Local teacher Karen McKenzie opens a new women’s fitness center in response to a demand for an alternative to the “hard-body” gym environment.


(PRWEB) June 1, 2004--The 30-45 minute circuit work-out is geared toward women who have been intimidated by the gym atmosphere in the past. Anxiety about not fitting in or being unable to physically do what an instructor asks keeps most American women out of fitness centers. 
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Ramona has a fitness center

Silhouette Studio counters the stereotypical gym

By Sandra Cole

Ramona Sentinel

Silhouette Studio at 1443 Main St. caters to women, especially those women who don’t care for the look and feel of traditional coed gyms and might otherwise forego working out. Silhouette Studio owner Karen McKenzie created an atmosphere that counters the stereotypical gym and designed a place where “working out” isn’t all “work.” The circuit training program incorporated at Silhouette has become a popular way to receive a full cardio and muscular workout in 30 to 45 minutes.    Read More....

 

Monday - Thursday  6:30am - 8pm
Friday 6:30am - 6:00pm
Saturday  7:00am - 2:00pm
Closed Sunday

1443 Main St.
Ramona, CA 92065
tel. 760.789.8838

 

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