New
Members
Complimentary Five Page Body Composition Analysis - value of
$35.00.
Referral gift when members refer a new member who joins.
Tracking of measurements and member progress.
Mind & Body Classes
Pilates Classes: Tuesday and Thursday evenings 6:00 -
7:00 instructor
Jackie Bagley.
New
morning
classes are now available on Tuesday and Thursday
mornings from 8:30 - 9:30 and
Mondays & Wednesdays at 11:00 am - 12:00
Yoga Class: Monday evenings 6:30 - 8:00 instructor Sandy Peace
Aerobics Classes: Saturdays at 9:00 am -
10:00
Try
our new exercise groups. Here is your chance to
exercise with a group of ladies to various videos such
as salsa dance group, walk away the pounds, or a
weight lift group. Stop by and see what else is
new and to check out dates and times.
Try our new cardio equipment, we have treadmills, a
stair stepper, elliptical and recumbent bike.
Massages
Massage by appointment provided by massage therapist Manou
Comba. Swedish massages, Zen Shiatzu, reflexology and herbal
wraps.
Kids Corner
Child Activity Center provided for children while mom works
out.
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